Only children can eat lactase? Didn't eat it? Can't eat with probiotics?
Lactase said that it was time to clarify and uncover the truth instead of reciting these "pots".
It is well known that dairy products and dairy products contain a variety of nutrients needed by the human body. However, according to the World Health Organization statistics, more than half of the world's population has different degrees of lactose intolerance symptoms, accounting for 90% in Asia, which means that more than 50% of Chinese people have to give up drinking milk because of infant lactose intolerance.
With the advent of lactase, it is good news for people with lactose intolerance and finally can drink milk without worry. Lactase is indeed irreplaceable in the treatment and alleviation of lactose intolerance.
However, there are still cognitive misunderstandings about lactase at present, and today we will clarify.
Misunderstanding 1: Lactase is for children
When it comes to lactase, most people think it is for infants and young children. Lactase is only used to treat and alleviate lactose intolerance in humans. It can also be taken in the absence of lactase, including in the elderly.
The most direct performance is: "Can not drink milk", once you drink it will often feel bloating, bowel, exhaust, and even diarrhea, severe cases may also cramp or dehydration synthesis, which is "lactose intolerance." Many people can only "look at the milk and sign" before they know about lactase.
Lactose intolerance is not a disease or an allergy. It refers to the lactose in the food after entering the small intestine, due to the lack of lactase, lactose can not be completely decomposed and absorbed, causing bowel, abdominal distension, abdominal pain, exhaust, discomfort, diarrhea, and other symptoms. By exogenously supplementing lactase, the lactose retained in the intestine can be decomposed to solve the problem of lactose intolerance.
Long-term lactose intolerance also affects the intake of nutrients such as high-quality protein and calcium. In China, the general population's calcium intake daily can only reach 40% to 50%, increasing the risk of osteoporosis and fractures in the elderly. If you are lactose intolerant, please do not arbitrarily reject dairy products, exogenous supplements. Lactase is not a "patent" for children, and adults should also add it.
Misunderstanding 2: No effect after eating lactase
After taking lactase, you must pay attention to the effect. However, some patients reported that taking lactase 2-3 times, the symptoms of bloating and diarrhea were alleviated. Others have reported that it took a few weeks to affect, and even some feedback did not work. Why is this?
There are many reasons for bloating and diarrhea. When the cause is not found, lactase is taken. The effect is of course not obvious, but this is not the reason for the ineffective lactase.
Lactase is only suitable for gastrointestinal discomfort caused by lactose intolerance. Although it has similar symptoms to intestinal problems caused by other reasons, the treatment method is essentially different, and it is necessary to prescribe the right medicine.
Individuals have different effects. Just like medicine, the same medicine, different people take different effects, and the speed of healing is also different. Be sure to give the body a process of adaptation and acceptance.
Misunderstanding 3: Can lactase be eaten with probiotics?
In the past, we believe that lactase deficiency is the only cause of lactose intolerance. Recent studies have shown that the reduction of intestinal probiotics is also an important cause of sugar intolerance.
Some researchers compared the amount of lactose digested between people with diarrhea and those without diarrhea. If lactase deficiency is the only cause of lactose intolerance, and the symptoms of diarrhea are more severe, then their lactose intake should be lower. However, the results of this experiment showed that there was no significant difference in lactose digestibility between the diarrhea population and those without diarrhea. Therefore, lactose intolerance is not only caused by lactase deficiency, but other factors may exist.
The Lactose Intolerance Research Group of the Department of Nutrition and Food Hygiene, West China School of Public Health, Sichuan University, and the University of the Netherlands Microbiology Laboratory jointly studied the relationship between intestinal flora composition and lactose intolerance.
The results indicate that the higher the total number of colonic bacteria, the lower the probability of lactose intolerance. Among them, the number of probiotics - bifidobacteria in the colon is closely related to the symptoms of lactose intolerance.
Many studies have shown that bifidobacteria have a positive effect on the prevention of lactose intolerance. This is because bifidobacteria does not produce intestinal gas during the fermentation of lactose, and therefore does not cause bloating due to excessive gas production.
At present, experiments have been conducted on the treatment of lactose intolerance by lactase and probiotics. The results show that supplementation with lactase and probiotics can effectively restore intestinal function in infants, improve lactase activity and intestinal flora imbalance.
Nutrimexx Yosemite lactase
All raw materials are made from German raw materials, German standards, German quality, and sold only in German pharmacies to ensure the genuine source.
Lactose-free and gluten-free, so lactose intolerance and gluten allergies may be safe to eat. 100% vegetarian certification ensures that products and raw materials are not involved in animal and genetically modified ingredients during production and manufacturing.
The low protein content, containing only 3.9 grams of protein per 100 grams, effectively reduces the cause of protein allergy.
Low sodium, zero fat. Make sure your baby is not constipated and relieve the burden on the kidneys. High zinc, zinc content of up to 40%, the intestinal acceleration to restore health, let the baby fall in love with eating. The hair is no longer yellow and the body is stronger.
Infants, adults, and the elderly can take it. Independent strip packaging, easy to carry, avoids repeated pollution after repeated opening. Each box contains 30 pieces, each containing 6000 units of lactase, which can meet your baby's needs for one meal.